2nd July 2024 Sports league LM Community Track, London Stadium Since its inception, this Newham London Sprints Meeting has been one of the most popular destinations for 100m and 200m runners in the UK. Meeting director Tony Shiret worked with sports promoter Laura Hillyard on this now famous event. Together, with Luke Smallwood from Just Read more about Stratford Speed GP[…]

23rd June 2024 Lee Valley Athletics Centre – 61 Meridian Way, London N9 0AR After the European events attended, albeit with somewhat challenging conditions, this outdoor season it was by default and current status of under the restraints of being a self-financed and self-organised competition athlete, a necessary return to the more low cost local Read more about Be Fit Today Track Academy Open Meet[…]

16th June 2024 Belgium was the destination for Russel and a spot secured in the 200m at the Immobel International Athletics meeting of Nivelles Belgium, another WA Continental Tour Challenger competition. One of the most important meetings for Belgium organised by the Cercle Athlétique du Brabant Wallon as part of the International circuit of Europe Read more about Immobel International Athletics Meeting[…]

Gorzów Meeting Poland May 24, 2024 After returning from the past weekend’s competition in Germany, Russel had a 6 day turn around before the next competition scheduled in, the Gorzow Meeting in Gorzów, Wielkopolski, Poland. This competition was the first international athletics competition in the city’s history and included elite athletes not just from Europe Read more about Russel’s first bronze continental tour meet in Europe[…]

B&S Kurpfalz Gala Germany on Saturday, May 18, 2024 Sepp Herberger Stadium Waidallee 2/1 69469 Weinheim It was off to the continent and seeking a good opportunity to run against some tough European competitors for Russel in the B&S Kurpfalz Gala Germany on May 18, 2024. With a world athletics continental tour 2024 designation, there Read more about First European outdoor run in 2024 for Russel in Germany[…]

Last visited for his Commonwealth games debut for Malaysia in August of 2022. 8th May – Birchfield Harriers Midweek Open ONE Meeting 2024 ALEXANDER STADIUM, Stadium Way, Walsall Road, Perry Barr, B42 2LR The Birchfield Harriers Cub is often cited as the UK’s Premier Athletics Club with many famous alumni Since 1877 Birchfield Harriers, and Read more about 100m & 200M for Russel in a return to the Alexander stadium[…]

Loughborough Sprint Series 20th April (Sat) – Loughborough Open Loughborough Athletics announced the launch of a new sprint grand prix series at the Paula Radcliffe stadium on campus early this year with a series to kick off on April 20th and conclude with Loughborough EAP (World Athletics Continental Tour Challenger) meeting on 10th July. www.lboro.ac.uk/sport/sports/athletics/loughboroughsprintseries Read more about Outdoor season local Competition for Russel at the Loughborough Open[…]

14 April 2024 100 & 200 at BFTTA Open The 2024 Outdoor season for Russel kicked off at the Be Fit Today Track Academy (BFTTA) Open at the Lee Valley Athletics Stadium, Edmonton, London UK. Always a good level of competition, organisation and ranking points on offer. With a 200m and 100m on offer on Read more about Start of the 2024 Outdoor competition season for Russel[…]

January 7 – January 21 2024 Location: Playa de Las America, South Tenerife, Spain Athletics Venue:  Antonia Dominguez Stadium Amidst the excitement of an Olympic year, Russel is currently starting off the New Year 2024 on a two week warm weather training camp in Tenerife, Spain with his training squad. Training with 3 of the Read more about Warm weather training camp in Tenerife[…]

The 19th edition of the Asian games, originally scheduled for 2022, was postponed to this year and became a major targeted event for Russel at the end of the UK /EU outdoor season, running from 23rd September to 8th October 2023. With a 20.97 SB Russel was selected to contest the men’s 200m event starting Read more about The 19th Asian Games Hangzhou China[…]